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	<title>How To Lose Pounds! &#187; How To Lose Weight After Pregnancy</title>
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	<description>Learn how to lose weight and keep it off!</description>
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		<title>Enjoy Exercising While Pregnant &#8211; Check Out These 5 Tips</title>
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		<pubDate>Wed, 10 Sep 2008 15:43:57 +0000</pubDate>
		<dc:creator>Joyce</dc:creator>
				<category><![CDATA[Excercising While Pregnant]]></category>
		<category><![CDATA[How To Lose Weight After Pregnancy]]></category>

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		<description><![CDATA[The point in exercising while pregnant is not to lose weight.  There are three benefits to exercising while pregnant: 1.  You&#8217;re heart and muscles will stay in shape. 2.  During your nine months of pregnancy, you&#8217;re going to be a lot more comfortable. 3.  Some evidence indicates that labor may be shorter.  What pregnant lady [...]]]></description>
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