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	<title>How To Lose Pounds! &#187; Popular Diets</title>
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		<title>The Mid-Section Muscles That Are Responsible For Your Washboard Abs</title>
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		<pubDate>Tue, 29 Jun 2010 08:30:18 +0000</pubDate>
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				<category><![CDATA[Aerobics Cardio]]></category>
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		<description><![CDATA[Becoming familiar with the muscles that make up your body has more benefits than merely allowing you to talk shop with your exercise partners. The more familiar you are with the muscles you are working, the better you&#8217;ll be able to assess what&#8217;s needed to make improvements. In this article we will get to be [...]]]></description>
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		<title>Learn about Texas does insurance cover lap band surgery</title>
		<link>http://www.tolosepounds.com/blog/nutrition/learn-about-texas-does-insurance-cover-lap-band-surgery.php</link>
		<comments>http://www.tolosepounds.com/blog/nutrition/learn-about-texas-does-insurance-cover-lap-band-surgery.php#comments</comments>
		<pubDate>Mon, 28 Jun 2010 14:10:34 +0000</pubDate>
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				<category><![CDATA[Aerobics Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Nutrition]]></category>
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		<description><![CDATA[Find out more about &#160;Texas lap band surgery! &#160; Another study published in JAMA in 2007 compared the Atkins diet, the Zone diet and two other diets. After one year the average weight loss for each person was 10 pounds for the Atkins diet and 3.5 pounds for the Zone diet. For one whole year! [...]]]></description>
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